Focused Time Tracker

Hey :) I’m Finn from NextHabits -
and this is my newest Notion template: the "Focused Time Tracker".

Why Time Tracking Works

Time tracking isn’t just about productivity.
It’s a powerful mental tool that can help you:

• Reduce stress – because seeing your progress gives you a sense of control
• Build self-awareness – understanding how you spend your time sharpens your habits
• Make better decisions – with data to back up what actually matters
• Avoid burnout – by managing your energy, not just your hours

Studies have shown that tracking your work time can increase motivation, boost focus, and improve overall well-being. It’s about creating intentional routines, not rigid schedules.

Here’s what’s inside the template:

• One-click Start/Stop of a focus session
• A built-in timer to track every session automatically
• Weekly & total stats in minutes and hours
• Set your weekly goal and track progress as a percentage
• Minimalist layout for zero distraction
• Change between dark mode and light mode.

I decided to give this template away for free so that everyone can take control of their habits and build a more structured, productive routine.
So if you’d like, you can make a tip, which would greatly help me create more free templates in the future <3